“Something I love about being an artist and writer is that the work I create continues to exist long after I create it (whether in digital or physical form) and I can access it and reflect on it weeks, months, and years later. In this sense, it kind of has a life all its own. As I said…it exists. It is its own thing. I’ve supplied the thoughts, words, colors, emotions, and actions to make it come to life. I’ve taken the thoughts, words, colors, emotions and actions out of my body and brain and put them onto another surface, or into my computer hard drive or Google doc. Then…I let them exist…and, I choose when and how I interact with them.”
On today’s episode of the Art That Overcomes podcast, I’m reflecting on the past, staying grounded in the present, and looking toward the future. Listen in as I share how my art process is helping me do all three.
Above you can view the art images that I discuss in Episode 22: The Power of Art as a Visual Record.
Choose how you want to listen:
> Apple Podcasts
> Spotify
> On the web
If you like it, give it a 5 star rating and review so that other Overcomers can find it too (all those listens and reviews bump it up in the algorithm).
NEW Redefined Community!
I’ve unlocked the Community chat feature for all Redefined app users, whether you’re a paying monthly Redefined Member, or you’re taking advantage of the FREE mini-courses I have available.
Check out the different chat threads, including one specifically dedicated to the Art That Overcomes podcast!
To access Redefined, search for ‘Redefined – by Jennifer Kramer’ in your app store, or go here for the website version: https://redefined-by-jenniferkramer.passion.io/
Ready to go deeper?
LIMITED TIME OFFER– Get a FREE Redefined t-shirt (see photo below) when you join the monthly membership, even if just for one month. It’s my gift to you! An empowering reminder of who you really are, Overcomer!
I’ll see you over in the community chat!
❤️Jennifer
Jennifer Kramer Art Therapy 