You know you’re not the crazy one, but deep down you wonder if he was right about you. If you were as strong as you thought, then maybe you wouldn’t be struggling this much.
You’re not sure who you are anymore, now that you’re on your own. It’s difficult to trudge through each day, knowing that there is so much to figure out. You are starting over, and you feel scared and disconnected. But at the same time, starting over somehow feels invigorating.
This is your second chance. You finally have the space to breathe and explore. You are so hopeful and eager to reach the destination ahead, but you’re fearful of the journey.
The destination: A life where there is no need to walk on eggshells, because you’re the one in control. You feel confident and at ease in your own skin. You know how to navigate new relationships. You are fully prepared and equipped to cope with whatever challenges come your way. You have grieved, and grieved well. And now it’s your time to shine.
I want to empower you to find your voice again after surviving abusive and manipulative relationships. This is a process that I understand personally, and I love sharing the way that art therapy techniques have helped me cope and thrive.