Today, I want you to let loose a little. Even if you don’t feel like it…give this a try…
Entertain the thought that it is indeed possible to get unstuck, and that these intense and overwhelming emotions won’t last forever.
While we’re suffering through narcissistic abuse, our inner sense of playfulness and spontaneity tends to get stifled…we aren’t allowed to let loose, be expressive, and imagine. It simply isn’t safe when we’re in the abuse.
But if you’ve made it out, Overcomer…I encourage you to experiment with this a little…give yourself permission to imagine what life can be like for you, as you step more and more into YOUR ability to play… and simply be YOU.
That’s exactly what your Future Self wants to help you with in today’s Art That Overcomes podcast episode.
Episode 14: Permission to Imagine (SPECIAL HOLIDAY SERIES)
Choose how you want to listen…
> Apple Podcasts
> Spotify
> On the web
In each of these special holiday episodes, you’ll hear a Message From Your Future Self, along with a suggested art exercise to encourage further reflection.
Like what you hear? Give Art That Overcomes a 5 star rating and review so that other Overcomers can find it too (all those listens and reviews bump it up in the algorithm).
We are a community of Overcomers!
Looking to connect with other women who get it? Click here to join my FREE Facebook Group, Women Overcoming Narcissistic Abuse. It’s a private community designed just for you.
Ready to go deeper?
❤️Jennifer
Jennifer Kramer Art Therapy 