Hey there, Overcomer.
I hope you were able to listen to the last podcast episode, and really give yourself space to feel and honor your loneliness. The purpose isn’t to dwell on difficult things. But rather, we want to allow ourselves space to feel, without judgment. You’ve been judged for being human long enough, am I right?
We are going to dig into this even deeper today. Your Future Self has a perspective shift to offer. She has a healthy level of control over her feelings now, and can’t wait for you to join her.
Let’s hear from her now, on today’s Art That Overcomes podcast episode.
Episode 19: Go Ahead, Feel It (SPECIAL HOLIDAY SERIES)
Choose how you want to listen…
> Apple Podcasts
> Spotify
> On the web
In each of these special holiday episodes, you’ll hear a Message From Your Future Self, along with a suggested art exercise to encourage further reflection.
Like what you hear? Give Art That Overcomes a 5 star rating and review so that other Overcomers can find it too (all those listens and reviews bump it up in the algorithm).
We are a community of Overcomers!
Looking to connect with other women who get it? Click here to join my FREE Facebook Group, Women Overcoming Narcissistic Abuse. It’s a private community designed just for you.
Ready to go deeper?
❤️Jennifer
Jennifer Kramer Art Therapy 