Whether you find yourself alone today, or amid the hustle and bustle of many holiday activities, it is likely hard to settle your mind into a truly centered, quiet moment within. It takes a little work to make this happen, and today I challenge you to put in that work. Remember, it’s YOU who’s leading the way, getting yourself to where you want to be in life.
Let’s hear what your Future Self wants you to know about the importance of taking this quiet moment…
A Message From Your Future Self
“I am here now. I am HERE. Right now. Within you…in your spirit, your heart, your breath. All the strength and power and confidence and ease that you hope for in the future……… All of this (and more) exists in you now, in this moment.
I am here now.
You created me.
You designed me.
You rose from the ashes of abuse and pain and a life of…”
Tune in to today’s episode of Art That Overcomes to hear more…
Episode 17: You Deserve a Quiet Moment (SPECIAL HOLIDAY SERIES)
Choose how you want to listen…
> Apple Podcasts
> Spotify
> On the web
In each of these special holiday episodes, you’ll hear a Message From Your Future Self, along with a suggested art exercise to encourage further reflection.
Like what you hear? Give Art That Overcomes a 5 star rating and review so that other Overcomers can find it too (all those listens and reviews bump it up in the algorithm).
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Looking to connect with other women who get it? Click here to join my FREE Facebook Group, Women Overcoming Narcissistic Abuse. It’s a private community designed just for you.
Ready to go deeper?
❤️Jennifer
Jennifer Kramer Art Therapy 