12. SPECIAL HOLIDAY SERIES: Find Safety Within Your Body

I know that this holiday season may be hard for you. From reminders of past traumas, to navigating difficult schedules with co-parents, to putting on a fake happy face for family and friends… the holiday season is anything but merry and bright for so many Overcomers of narcissistic abuse.

I can relate.

That’s why I’m bringing you a very intentional series of podcast episodes to help support you through this time of year. I’ll be posting short episodes every Wednesday AND Saturday, from December 7th through January 7th. Then we’ll regroup and get back to the regular format for the new year.

As hard as this season may be for you, it can also be a time of immense growth if you’re willing to take a breath and reflect…if you’re willing to do a little work to connect with all that is good inside of you. And I’m here to help with that.

I hope you’ll join me for this special month of Art That Overcomes episodes.

Episode 12. SPECIAL HOLIDAY SERIES: Find Safety Within Your Body

Choose how you want to listen…
Apple Podcasts
On the web

In each of these special holiday episodes, you’ll hear a Message From Your Future Self, along with a suggested art exercise to encourage further reflection.

Like what you hear? Give Art That Overcomes a 5 star rating and review so that other Overcomers can find it too (all those listens and reviews bump it up in the algorithm).

We are a community of Overcomers!

Looking to connect with other women who get itClick here to join my FREE Facebook Group, Women Overcoming Narcissistic Abuse. It’s a private community designed just for you.

Ready to go deeper?

CLICK HERE to learn about the monthly Redefined Membership, which includes my 10-week Challenge, The Redefined Process.


%d bloggers like this: