

“This painting began as a hallway. A door. A traumatic memory. I turned it upside down. Literally on it’s head. That’s what it needed. My ground. My rock. My starting place. Bubbles floating and growing and going. And going. Everything opening. It feels so full. Growing. Blowing – but not away. Up and up. Like fire.” (excerpt from my reflective witness writing, done right after completing the painting)
The art-making process allows us to make new meaning from dark places. Through attaining a sense of control over the materials and images, we gain control over our emotions and responses to traumatic circumstances.
#louisville #louisvilleart #arttherapy #artasprocess #processpainting #trusttheprocess #thestudioprocess #witnesswriting #trauma #traumasurvivor #emotionalabuse #domesticviolence #domesticviolenceawareness #strength #griefandloss